Get to know the experience of people who have read and implemented what the book says.
Very useful! I’ve been following the diet just a few weeks, and my A1C dropped a whole point! Makes a lot of sense.
Very interesting book on diabetes. I would say anyone with diabetes should read it.
I actually saw it while surfing and it was a great purchase. Many people have no idea how dangerous Diabetes is and that it's on the rise. And our younger generation is being diagnosed at an increased rate, more than older adults. What I liked the best is the book contains a 7-day sugar reboot to head you in the right direction. There are really no cons.
This book has been the most helpful book I have read in regards to high blood sugar. My doctor told me if my AIC didn't come down in the next 3 months, she would have to put me on insulin.
I got serious. I am 66 years old. I saw this book on an ad while on Facebook, felt drawn to this, and ordered it. It is my "Bible" for my health. This book made me realize that changing my course could be accomplished and it was doable.
I followed Dr. Merritt's instructions as to diet and exercise pretty closely; joined the gym. 2 weeks ago my AIC was down to 6.8 from 10!